Get ready for a year-long adventure that will inspire your taste buds and change your perspective on what's good in the food world.
In the hopes of inspiring food and eating adventures and new avenues of delicious and healthful lifestyle choices, food and mood expert, Dr. Stephanie Shelburne, spent a year exploring and sharing daily experiences with taste and flavor. You won't want to miss out on what she discovered...
365 is so much more than just a synopsis of taste experiences. You will also get to learn about medicinal, historical, nutritional, and culinary aspects of the flavors touched on each day. Many of the entries even have recipes to further enhance your experience and inspire you deeper into the uncharted territory of discovery.
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" The adventure began on the first day of the new year, little did I know what a journey it would be. Finding a new flavor every day of the year often sent me into uncharted territory, exploring new and old, exotic, and ordinary tastes and flavors."
Explore the Journey through
About
Dr. Stephanie Shelburne
Author Dr. Stephanie Shelburne is a food/mood Doctor and an Integrative Health Educator, Writer, and Researcher. She provides scientifically supported and intuitively implemented protocols for Optimal Well-Being. She is passionate about food and eating for health, wellness, and enjoyment.
Dr. Stephanie travels, teaches, speaks, and works with clients internationally, and is always excited to share experiences with pure, simple, and life-enhancing tastes and flavors.
